Ten Tricks For Skincare This Fall – Autumn is here, and you must not let it take you by surprise! In this season, you have to take extreme care of the skin to stay nourished, regenerated and beautiful.
Autumn marks the beginning of shorter days, temperatures that begin to drop and also drier environments. These factors can make our skin rougher, less radiant, and look less supple without enough moisture.
What do we have to do to prepare our skin? What kind of care and cleaning can you do at home? Today I tell you how we should prepare to pamper the skin and recover it after the summer. Read on and learn the secrets to brighter, smoother skin!
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Autumn Skincare. 10 Key Secrets – Skincare This Fall
Every season is a challenge for our skin. We must help it to better adapt to the conditions of each climate. And autumn is no exception. In this season, when trees begin to lose their leaves, and other plants start to bear their best fruits, our dermis also needs to do the same: regenerate and get rid of those layers that accumulated in summer.
Skincare This Fall – Your skin needs a fresh start Skincare this fall! For this reason, I summarize ten skincare tricks and secrets that will work wonders and give you a radiant and fresh tone for the following months.
Use An Appropriate Scrub
Among the skincare for autumn, exfoliation is one of those key steps to achieve a smoother and more hydrated face and body.
You already know that moisturizing creams and other cosmetic and dermatological products will not fulfil their functions without exfoliation. They will not differentiate if we leave all the dead cells accumulated. So do the following:
- Look for an exfoliant indicated for your face and another suitable for your body.
- Do not apply exfoliants with large granules. They will damage your skin by not being gentle.
- Using a scrub with essential oil as a base will help remove accumulated toxins. It will also help with hydration.
Pamper Your Skin Professionally
While an at-home body scrub and face wash are options, keep in mind that you need the right products. If your skin is affected, dull, rough or has accumulated dead cells, it is best to seek professional help.
Go to a beauty clinic for a professional facial and exfoliation. In this way, you will be able to give it the care it needs for the coming months and avoid damaging it with strong or inappropriate products or home procedures.
The Masks Will Be Your Allies
Masks on your face is another key skincare to keep it healthy and beautiful. It is recommended to apply one to three times a week to help you achieve luminosity and softness. Follow this little guide:
- If your skin is dry: use nourishing and moisturizing masks.
- So your skin is sensitive: apply soothing and refreshing masks.
- If your skin is oily or in mixture: purifying and astringent masks are indicated.
Oily Creams, Are They The Best?
During the colder months, creams that create an oily barrier help you keep your skin hydrated for longer. So during the fall and winter, you’ll need face and body lotions with nutrient-rich oils to help prevent water loss from the outermost parts of your skin.
They are creams or lotions with jojoba oil, almond oil or sheaf butter.
Supplement Your Nutrition
Before among the skincare you apply daily, nutritional supplements are very important. Among them, try to always look for options that contain hyaluronic acid, collagen and natural antioxidants. These can help you regenerate your skin faster and reduce the progress of premature ageing.
Drink Green Tea, Eat Eggs And Garlic
We cannot mention certain key foods to keep it healthy and bright when talking about skincare. Green tea is one of these foods; it is an excellent drink to reduce oxidation and cell damage. Drink a cup every day to take advantage of its benefits. In addition, with the cold that is beginning to be felt, it is a great option.
Also, include eggs and garlic in your healthy meals. These foods contain natural components such as sulfur, which help improve tissue elasticity and repair.
Use Gentle Or Soap-Free Cleansers
It is more appropriate for your daily hygiene routines to change in the fall for soap-free cleansers. Or in any case, they are very soft soaps.
The reason is that in summer we usually require more constant and deep soapy cleaning. It is to help us remove grease, sweat, dirt from the environment and residue from protective or sun lotions. In the fall, these cleanings can cause skin irritation or sensitivity.
Don’t forget to pat your skin dry gently! Dry with delicate touches and not rubbing. As on the coldest days, we usually bathe with hotter water; if we rub it with a towel, we are doubly aggressive. It is a premise when we talk about skincare.
So, dry it gently and apply the most suitable ultra-nourishing and moisturizing creams or lotions to your skin while it is still damp. Those that contain hyaluronic acid offer both benefits.
The ascorbic acid present in citrus fruits this season helps prevent cell oxidation and that dull tone our skin can take on these days.
Vitamin C also helps achieve a more even tone while stimulating collagen synthesis. It makes it look more flexible and luminous. At this time, its consumption is usually highly recommended to strengthen the immune system. Still, you could also look for options for a vitamin C serum to apply directly to your face.
Hydration, Hydration And More Hydration For Skincare
Did you know that hydration is just as important in autumn and winter as in summer? Even if your skin does not sweat or is exposed to the sun, it can become dehydrated due to the cold.
The body spends much of its energy keeping you warm during cooler seasons. For this reason, one of the skincare that you should not neglect is your hydration inside or out:
- Drink a liter and a half of water and other liquids, without sugar, every day.
- Apply nourishing and moisturizing creams or lotions to your body and face daily.